As we age, our bones, joints and muscles begin to weaken and may not be as strong as they once were. Some tasks require more effort while others may seem close to impossible. But, getting older does not have to mean that life gets harder. There are many daily living aids that are here to help with all tasks, great and small.

As we age, staying active becomes increasingly important for maintaining overall health and well-being. Engaging in physical activity offers a variety of benefits that can significantly improve the quality of life for older individuals. From enhanced physical health to cognitive function, emotional well-being, and social engagement, the advantages of regular exercise for the senior population are undeniable.

For many people, the Shoalhaven Bridge, also known as the Nowra Bridge, stands as a testament to the enduring history and technological evolution of New South Wales.

allcare is committed to providing care, education, and vigilance in safeguarding you and your loved ones from fraudulent schemes.

Joanne Buchan, SAVVY’s Head of Clinical Services shares how exercise can improve the symptoms of Osteoarthritis and what types of exercises can be incorporated into your weekly routine.

SAVVY understands the significance of staying active, especially as we age. Discover their range of diverse, personalised programs.

Learn about the changes happening to aged care, what they mean for you, and what they will look like in the future.

Client spotlight: At allcare, we like to highlight the remarkable journeys and achievements of our valued clients. This is Leo’s story.

Advance Care Planning (ACP) is an invaluable tool that empowers people to make informed decisions about their medical care and end-of-life preferences. Discover allcare’s seven things to consider on your ACP journey.

Discover allcare’s six tips to keep you cool, comfortable, and safe during the soaring summer temperatures.

Client spotlight: At allcare, we like to highlight the remarkable journeys and achievements of our valued clients. This is Nola’s story.